10 Tips for Training like an Olympian

Fitness Secrets of Olympic Athletes

No matter what level of athlete you are, you can benefit from the advice of elite athletes. They have been in the game for years and have found a recipe for success, so implementing at least one or two of these will be a step in the right direction. 

P.S. There's a reason hydration is the first tip listed :)

Source: http://www.mensfitness.com/training/pro-ti...